Yoga and low income students

“What we’re trying to do is give an opportunity to that child to release stress with some vigorous movements and then do some deep breathing to relax, calm themselves and reboot their whole system, and then come into their math class with a fresh perspective,”...

Reiki

Reiki is one of the leading safe Energy Medicine approaches. The study summaries provided by the Center for Reiki Research are the best source for information on Reiki Research. – C. Norman Shealy, M.D. Ph.D. Founder, American Holistic Medical Association...

Just say no…

Veterans Affairs: PainkillersSept. 28, 2013 By Aaron Williams, Agustin Armendariz, Aaron Glantz and Michael Corey Prescriptions of four potent opiates to veterans have more than tripled since 9/11, contributing to drug abuse, addiction and suicide. The Department of...

Tired of counting sheep?

The chemistry of sleep is relevant to massage therapists because massage can directly influence the body’s production of serotonin. A study on back pain, conducted in January 2000 by the Touch Research Institute in conjunction with the University of Miami School of...

Benefits of massage…

“We do not yet have a complete understanding of what happens physiologically during massage or why it works,” Cambron says. But a recent study published in the journal Science Translational Medicine suggests massage reduces the body’s production of cytokines –...